So, the clean eating is going well. I feel like I have a bit more energy and now I really want to just crack on with fitness.
I’ve been doing the squatting exercise I posted An Easy Exercise To Try (can’t do it everyday as I hurt too much the next day – so doing every other day)
As I recently signed up for the Bupa Great Manchester Run I thought its about time I started training. So, I’ve just signed up to a running training plan online and I hope to stick to it… first run on Wednesday.
My goal is to post the chart next week and have a week of green squares 🙂
I’m excited to exercise now… I also have a scary warrior circuit class on Friday that I’ve signed up for!
Fitness, health and positivity... 